Riding Mechanics and Bad Habits

© 2005-08, Josh Lyons & Keith Hosman - All Rights Reserved

We all get into bad habits. When you're riding - and looking for improvement - it's going to take awhile to break the bad habits that you've picked up over time. If your feet get behind you as you ride, then there's nothing to stop you from flying forward if the horse stops quickly. If we pull our arms out as we ride, extending them out far from our bodies, then we have no strength to pull. It's simple mechanics.

When we ride, we want to keep our hands in close, always close to our belly buttons. That allows you to use maximum strength when you pull. If you pull off with hands far out to the right or left, then you've minimized your strength and you're off balance too. The more off balance you get, the greater chance you have of getting thrown off if that horse jumps or spooks. He'll see his shadow and put you on the ground. The whole idea is to stay up in that saddle. So, keep your weight in your stirrups and keep your feet in front of you.

This article is part of the "Learning to Ride a Horse" series. To read more, or to find a clinic or Certified John Lyons horse trainer near you, visit horsemanship101.com.

About the authors:

Josh Lyons: One of the most sought-after clinicians in the world, Josh Lyons offers you and your horse a second chance or an enhancement of your existing relationship. His gentle and objective methods, pioneered by his father John Lyons, have helped novice rider and pro alike. Josh continues the “Lyons Legacy,” teaching the John Lyons Certification Program in Parachute, CO and touring often.  He is a frequent contributor to national publications like "Perfect Horse" and "Horse & Rider.” Find out more about Josh Lyons at LyonsLegacy.com.

Keith Hosman: If your horse won't speed up, slow down, stop or turn, you missed the latest training methods from Josh and John Lyons.  Have you lost your confidence?  Want a horse to brag about?  Invest one weekend to make big changes with John Lyons Certified Trainer Keith Hosman.  Keith is based near San Antonio, TX and is available for clinics, private sessions and training.  He frequently conducts clinics and demonstrations — with an event coming soon to a town near you. For more horse training articles, or to attend a clinic or find a John Lyons trainer living in your area, visit horsemanship101.com now.  

No part of this article may be reproduced without the express written permission of Josh Lyons and Keith Hosman. To contact us regarding reprints or syndication of our articles (in print or online), please contact us via www.horsemanship101.com.